Application of Hot Packs to muscles and joints BENEFITS To improve blood supply and reduce pain. Induce muscle relaxation Book Now
Price:
Free
Uses cold applications like vapo-coolant sprays, topical ointments, ice water immersion to numb the pain area. BENEFITS It helps to block pain sensation. Reduces inflammation & induces muscle recovery. Book Now
Price:
Free
Cardiovascular conditioning through activities like brisk walking, jogging, cycling, running, stepper workouts, and circuit training. BENEFITS Improves cardiovascular health and enhances respiratory function. Supports weight management and boosts endurance. Improves blood sugar levels boosts immune function and promotes better sleep. Book Now
Price:
Free